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Foundational Philosophies

You are enough right now. You are loved right now. This truth lives in peoples heads as thought and many people never feel it in their hearts. We take you on a journey from the head to the heart where you learn to eat intuitively, tap into your inner strength and courage, and discover the truth that lies within you. From this place of knowing there is no need to feed, soothe, or avoid anything.
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We are healers who cultivate transformation within 
our community. We have a passionate dedication to our work and each other.  We use our relationship with food as a platform for self discovery, self-awareness, transformation, and unconditional love. We are out to elevate global consciousness and evolve how we relate to food and our bodies.
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